Monday, April 27, 2020

What is a Trauma Therapist?

›
My previous article focused on the importance of making sure that anyone you're considering seeing for psychotherapy is a licensed thera...
Sunday, April 26, 2020

Tips on How to Check If a Therapist is Licensed

›
More and more people are seeking help in therapy.  Unfortunately, it can be a confusing process to try to determine if someone claiming to b...

Relationships: 10 Reasons Why Trying to Change Your Spouse Doesn't Work

›
So many people enter into a relationship where they see the "potential" in their partner, but they won't accept how their part...
Wednesday, April 22, 2020

5 Tips For Letting Go of How You Thought Things Would Be

›
If there's one thing that's clear during this global pandemic, it's that things don't always go as planned  and when you...
Sunday, April 19, 2020

Should You Hook Up With Your Ex?

›
In my prior article,  7 Reasons Why You Might Be Struggling to Get Over a Breakup , I focused on the primary reasons why many people have a ...
Saturday, April 18, 2020

7 Reasons Why You Might Be Struggling to Get Over a Breakup

›
Breaking up is hard.  Whether it was a mutual decision to end the relationship or you were the one who ended it, breaking up is a challenge,...
Thursday, April 16, 2020

The 5 Stages of Grief During the COVID-19 Crisis

›
Most of us have been feeling many different emotions, including varying degrees of grief for our losses during this COVID-19 pandemic.  I...