Monday, March 23, 2020

The Powerful Impact of Kindness During Difficult Times

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I'll never forget that day.  I hadn't seen my friend, Mary*, in many years and I was feeling awkward and a little uneasy as I waited...
Sunday, March 22, 2020

Resilience: Accepting Your Negative Emotions During a Crisis

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During times of crisis, it's common for people to experience negative emotions (see my article:  Overcoming Your Fear of Negative Emotio...

Coping with Loneliness and Isolation During the COVID-19 Crisis

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In the past, I have written about loneliness and social isolation (see my article:  Overcoming Loneliness and Social Isolation ). Copi...
Saturday, March 21, 2020

Coping and Staying Calm During the COVID-19 Crisis

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The worldwide pandemic of COVID-19 has been unprecendented in terms of the human health toll it has had as well as the emotional strain it h...
Tuesday, February 11, 2020

How Trauma Affects Intimate Relationships

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Emotional trauma can affect intimate relationships in ways that might be confusing or difficult to understand for both the trauma survivor a...

Dating: Why Do Some People Prefer to Text on Dating Apps Instead of Meeting in Person?

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I've written several articles about dating and the early stages of being in a relationship (see my articles:  Dating: Is It Time to Have...
Monday, February 10, 2020

The Power of Storytelling

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Storytelling has become a popular activity at many venues in New York City as well as around the world. Not only is it popular, it's als...