Tuesday, July 31, 2018

Stage One of EFT Couple Therapy: A Clinical Example

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My prior article about EFT couple therapy, What Happens During Stage One of Emotionally Focused Couple Therapy (EFT)? , described what happe...
Tuesday, July 17, 2018

What Happens During Stage One of Emotionally Focused Therapy For Couples (EFT)?

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In previous articles that I've written about Emotionally Focused Couple Therapy ( EFT ), I provided an overview of EFT.  See my articles...
Saturday, July 7, 2018

EFT Couple Counseling: New Bonds of Love Can Replace a Negative Cycle in a Relationship

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I began discussing  EFT couple therapy  in my previous two articles (see my articles: EFT Couple Therapy: Overcoming the Negative Dynamic in...
Monday, July 2, 2018

How EFT Couple Therapy Can Help Improve Your Relationship

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In my prior article,   EFT Couples Therapy: Overcoming the Negative Dynamic in Your Relationship That Keeps You Both Stuck , I began a discu...
Saturday, June 30, 2018

EFT Couple Therapy: Overcoming the Negative Cycle in Your Relationship That Keeps You Both Stuck

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So many couples get stuck in a negative dynamic in their relationship that keep them stuck.  A big part of the problem is that many couples ...
Thursday, June 28, 2018

Pretending to Feel "Strong" to Avoid Feeling Your Unmet Emotional Needs

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People who grew up in families where their emotional needs weren't met often feel they must "be strong" in order to deny their...
Friday, June 15, 2018

Experiential Therapy: Learning to Sense Emotions in Your Body As Part of Trauma Therapy

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One aspect of experiential psychotherapy  that's different from regular talk therapy is sensing emotions in the body.  Sensing emotions...