Saturday, May 30, 2015

Role Reversal in Mother-Daughter Relationships

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In the past, I wrote several articles about mother-daughter relationships, including:   Healing Mother-Daughter Relationships ,  Life Stages...
Monday, May 25, 2015

Confusing Starting to "Feel Better" With Emotional Healing

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People often to come to therapy after their own efforts to heal emotionally haven't worked for them and they realize that they need help...
Saturday, May 23, 2015

Overcoming Your Denial About Family Problems

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As I've written in previous articles, adult children from dysfunctional families usually survive their family chaos by being in denial a...
Saturday, May 16, 2015

Developing a Sense of Safety and Trust With Your Therapist

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Being able to trust your therapist and feel safe in therapy is an essential part of psychotherapy that develops over time. Developing a Se...
Thursday, May 14, 2015

Setting Boundaries With Family Members Who Want to Interfere With Your Relationship

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In a prior article, Learn to Stop Interfering in Your Adult Child's Relationship , I focused on well-meaning parents who get overly invo...
Tuesday, May 12, 2015

The Psychotherapy Session: A Unique Intersubjective Experience

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Over time, people who are in therapy come to appreciate the uniquely private space of the therapy room. The Therapy Session: A Unique In...
Monday, May 11, 2015

Regaining Your Sense of Self After a Traumatic Event

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It's not unusual for a change to occur in the way you see yourself after a traumatic event.  Assumptions that you made about yourself, w...