Wednesday, April 8, 2015

Adult Children of Dysfunctional Families Often Have Difficulty Completing Things

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As I mentioned in earlier articles, until they get psychological help, many adult children of alcoholics (ACOAs) and dysfunctional families ...
Monday, April 6, 2015

Adult Children of Dysfunctional Families: Confusing Love and Pity

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This article was updated on September 17, 2026.  Adult children of dysfunctional families frequently display a subconscious repetition compu...
Sunday, April 5, 2015

The Dynamics of Adult Children of Dysfunctional Families

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The Adult Children of Alcoholics World Service Organization outlines a laundry list  of 14 traits of Adult Children of Alcoholics (ACOAs).  ...

Reconnecting With Your Inner World Without Distractions

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Several years ago, a friend told me about her experiences in a week long meditation retreat that she participated in as a way to reconnect w...
Tuesday, March 24, 2015

When Self Help Isn't Enough, Consider Seek Help in Therapy

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Self help books and self help meetings can be very useful for people struggling with emotional problems, especially people who tend to isola...
Monday, March 23, 2015

The Psychological Benefits of Taking a Vacation

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There are definite psychological benefits to taking a vacation. Yet, taking a vacation is something that many people debate about, even wh...
Sunday, March 15, 2015

How Your Unconscious Beliefs Affect Your Sense of Reality

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As I discussed in my prior article, The Unconscious Mind and Experiential Therapy: The "Symptom" Contains the Solution , when indi...