Monday, May 26, 2014

Experiencing Happiness as Part of Your Future Self in Clinical Hypnosis

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I read an article in the New York Times ,  What a Great Trip! And I'm Not Even There Yet , by Stephanie Rosenbloom.  After reading the ...
Monday, May 19, 2014

Achieving Your Goals: Learn to Celebrate Small Successes Along the Way to the Final Goal

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In an earlier article, Staying Positive and Focused on Your Goals , I discussed strategies for successfully accomplishing your goals.  In th...
Monday, May 12, 2014

Achieving Your Goals: Using the Mind-Body Connection to Create a Vision of What You Want

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We've all heard about how important it is to set goals in order to have the life that you want.  But for many people goal setting remain...
Monday, May 5, 2014

Understanding the Difference Between Guilt and Shame

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Guilt and shame are two emotions that are often confused, but there are basic differences between them. In earlier articles about shame, inc...
Monday, April 28, 2014

The Connection Between Obsessive Love as an Adult and Unmet Childhood Emotional Needs

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Most relationships start out with heady, romantic feelings and frequent thoughts about the beloved, as well as eager anticipation about seei...
Sunday, April 27, 2014

The Sexual Reawakening of an Older Woman With a Younger Man: Movie: Bright Days Ahead

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In a prior article, Overcoming Lack of Intimacy: Movie: Hope Springs , I discussed the main characters' (Meryl Streep and Tommy Lee Jone...
Monday, April 21, 2014

Are You Allowing Your Fears to Dictate Your Choices in Life?

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Most people come to therapy because they're unhappy with their lives.  In many cases, their unhappiness stems from allowing their fears ...