Wednesday, September 25, 2013

Are You Feeling Lost?

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Feeling lost on an emotional level is a common experience for many adults.  Many people go through periods in their lives when they feel los...
Tuesday, September 17, 2013

Who Are You Carrying Around Inside Your Head?

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I'm currently reading  The Man Within My Head  by Pico Iyer.  He writes about his explorations of the life and works of the English writ...
Monday, September 9, 2013

Grief In Waiting After the Death of a Parent

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As a psychotherapist in New York City, I see many adult clients who have unresolved grief from childhood.  Many of these therapy clients wer...
Thursday, September 5, 2013

Getting to the Core of Your Problems With Experiential Therapy

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Often, when people come to therapy, they have only a general sense that something is wrong.  It's up to the therapist to help clients to...
Wednesday, September 4, 2013

Coping with the Empty Nest Syndrome

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Many parents are facing what is typically called the Empty Nest syndrome during this time of year when the last of their children go away to...
Tuesday, September 3, 2013

Working in Therapy to Reclaim a Lost Part of Yourself

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Throughout the course of a lifetime, many people disavow important parts of themselves, sometimes consciously, sometimes unconsciously.  Oft...
Wednesday, August 28, 2013

Crossing the Line From Being Compassionate to Enabling

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Compassion for oneself and for others is an admirable quality that many of us strive to cultivate in ourselves.  Learning to be compassionat...