Friday, June 28, 2013

Overcoming Shame: Is Shame Keeping You From Starting Psychotherapy?

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Shame can be a powerful and crippling emotion.  Shame is often the underlying emotion for many people who are depressed and anxious.  Unfort...
Tuesday, June 25, 2013

Relationships: Are You Attracted to People Who Are Hurtful?

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Do you find yourself attracted over and over again to people who end up hurting you?  Is it just bad luck that you keep entering into these ...
Saturday, June 22, 2013

Understanding the Impact of Early Attachment on Adult Relationships

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This is the fourth article in a series of blog articles about how the early attachment bond affects adult relationships.  The prior blog art...
Friday, June 21, 2013

What Contributes to an Insecure Attachment Style?

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I've written two prior blog articles about the early attachment bond and how it affects adult relationships:   How the Early Attachment ...
Thursday, June 20, 2013

Early Attachment Bond and Insecure Attachment Styles

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In my prior blog article,   How the Early Attachment Bond Affects Adult Relationships - Part 1 , I introduced the attachment theory and the ...
Wednesday, June 19, 2013

How the Early Attachment Bond Can Affect Your Adult Relationships: Part 1

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Most infants are born with the ability to bond with their primary caregivers, usually their mothers. Your early experience of bonding with y...
Monday, June 17, 2013

Holding Onto Anger is Like Drinking Poison and Expecting the Other Person to Die

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Anger is a common emotional response, especially when someone close to us says or does something that is hurtful.   Holding Onto Anger ...