Wednesday, February 13, 2013

Is It Love or an Infatuation?

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Knowing the difference between love and infatuation can be tricky.  Often, love starts out with that same heady feeling you get when you...
Tuesday, February 12, 2013

All You Need is More Than Love

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Often, when people fall in love, their attitude is that, like the Beatles song, all they need is love.  Being in love and passionate for eac...
Monday, February 11, 2013

Can a Long Distance Relationship Survive?

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There are many couples who are in long distance relationships.  Long distance relationships occur either by choice or, more often, of necess...
Sunday, February 10, 2013

Healing from the Inside Out: Why Insight Isn't Enough

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Traditionally, psychotherapy has focused on helping clients understand and develop insight into their problems.  While insight is an importa...
Saturday, February 9, 2013

Overcoming Your Emotional Blind Spots

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Emotional blind spots are often aspects of ourselves that we're unable to see, but other people, especially people who are close to us, ...
Thursday, February 7, 2013

An Emotional Dilemma in a Relationship: Wanting and Dreading Love

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Many people, who have experienced childhood trauma, come to therapy because they feel stuck and confused when it comes to romantic relations...
Wednesday, February 6, 2013

Somatic Experiencing: Overcoming the Freeze Response Related to Trauma

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Fight or flight is the response that most people associate with trauma. Most people are less familiar with the freeze response as a reaction...