Thursday, January 3, 2013

Allow Your Children to Have Dreams and Use Their Imagination

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Whenever people tell me that they were scolded as children for being "dreamers," having their "heads in the clouds," and...
Wednesday, January 2, 2013

Do You Feel Overwhelmed by a Friend's Problems?

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Part of being a good friend is being emotionally supportive when a friend needs emotional support. If there is give-and-take between friends...
Sunday, December 30, 2012

Mother-Daughter Relationships: Letting Go of Resentments

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As I've written in prior blog posts, the mother-daughter relationship is a complex dynamic.   As a psychotherapist in New York City, I h...
Saturday, December 29, 2012

Tapping into Your Creative and Intuitive Power

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When I was in my 20s, I had little exposure or belief in intuitive abilities.  But, one day a chance encounter with a friend caused me to qu...
Sunday, December 23, 2012

Overcoming Emotional Trauma and Developing Resilience

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During the course of a lifetime, everyone goes through hard times.  Unfortunately, emotional suffering is part of life and we can't expe...

Learning From Past Romantic Relationships

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Looking back on past romantic relationships, do you see particular patterns that were consistent in these relationships?  It's easy to b...
Saturday, December 22, 2012

Is Your Envy Ruining Your Relationships?

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Envy is defined as the emotionally painful feeling you have when you perceive that someone has something that you want and don't have, w...