Wednesday, June 13, 2012

Transforming Nightmares Through Creative Dream Work

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I've been rereading Stephen LaBerge's book, Lucid Dreaming  because of my strong interest in dreams in general, and lucid dreams in ...
Tuesday, June 5, 2012

Relationships: Is There Room in Your Relationship for Your Feelings?

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As a psychotherapist in New York City, who sees both individuals and couples, one of the most common problems that clients bring to therapy ...
Friday, June 1, 2012

Coping With Complicated Grief and Unresolved Mourning

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Complicated grief and unresolved mourning often occurs when there is a delay in the mourning process. If unresolved mourning persists, over ...
Thursday, May 24, 2012

Is Envy Ruining the Quality of Your Life?

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Unrelenting envy can be a self destructive force that can ruin the quality of your life if you allow it.   It doesn't help that we'r...
Tuesday, May 22, 2012

On Being Alone

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In psychotherapy literature, much has been written about the unique experience that individuals have about being alone.  Donald Winnicott, t...
Sunday, April 22, 2012

Learning to Make Better Choices in Romantic Relationships

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As a psychotherapist in New York City, over the years, I've see many clients, both men and women, who come to therapy in despair becau...
Saturday, April 7, 2012

Overcoming the Fears that Keep You Stuck

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Fear can be a debilitating force that keeps us stuck and immobilized. We might want to accomplish certain goals, but overwhelming fear can ...