Thursday, May 24, 2012

Is Envy Ruining the Quality of Your Life?

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Unrelenting envy can be a self destructive force that can ruin the quality of your life if you allow it.   It doesn't help that we'r...
Tuesday, May 22, 2012

On Being Alone

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In psychotherapy literature, much has been written about the unique experience that individuals have about being alone.  Donald Winnicott, t...
Sunday, April 22, 2012

Learning to Make Better Choices in Romantic Relationships

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As a psychotherapist in New York City, over the years, I've see many clients, both men and women, who come to therapy in despair becau...
Saturday, April 7, 2012

Overcoming the Fears that Keep You Stuck

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Fear can be a debilitating force that keeps us stuck and immobilized. We might want to accomplish certain goals, but overwhelming fear can ...
Saturday, March 24, 2012

Hypnosis: Developing the Confidence to Succeed at What You Thought You Couldn't Do

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What is clinical hypnosis? Clinical hypnosis is a form of therapy which has been known to help clients to develop self confidence. As I...
Saturday, March 3, 2012

Are Your Core Beliefs Keeping You Stuck in Your Life?

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As a psychotherapist in New York City, I often see clients who have core beliefs about themselves and about life that keep them stuck in the...
Tuesday, February 28, 2012

Relationships: Are You and Your Spouse Constantly Arguing About Money?

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Are you and your spouse constantly arguing about money? If you are, you're not alone. Arguments about money often bring couples into c...