Thursday, October 29, 2009

Relationships: Romantic Reconnections

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Many people are reconnecting through social media with former high school and college sweethearts after 10, 15, 20 years or more of having n...
Tuesday, October 27, 2009

Clinical Hypnosis and the Mind-Body Connection

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During the last 15-20 years mental health and medical experts have become increasingly aware of the strong connection between our emotions a...
Monday, October 26, 2009

Developing a Different Perspective Through Reframing

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Often, the way that we respond to a situation has a lot to do with our particular perspective and attitude about it. One way to help yoursel...

Stress Management: Finding Moments of Peace and Relaxation

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It seems that, for many of us, finding a moment of peace and relaxation is becoming more and more of a challenge. Stress Management: Fin...
Sunday, October 25, 2009

Creating a Positive Rippling Effect

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In my last post I wrote about The Positive Ripple Effect  based on a chapter in Dr. Yalom's latest book, Staring at the Sun . I also g...
Saturday, October 24, 2009

The Positive Ripple Effect

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I've been reading Dr. Irvin D. Yalom's latest book, Staring at the Sun, which I recommend. Dr. Yalom is a highly-regarded psychia...
Thursday, October 22, 2009

Coping with Secrets and Lies in Your Relationship

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Couples often come to couples counseling after one of them discovers secrets, lies or betrayal by his or her partner. Once trust is breach...