Friday, October 16, 2009

Returning to Therapy

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It's not unusual for people to return to psychotherapy, over the course of a lifetime, for a second or third treatment (or more) to deal...
Thursday, October 8, 2009

Finding Inner Peace During Uncertain Times

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In Harvard psychologist Daniel Gilbert 's op-ed piece in the New York Times called What You Don't Know Makes You Nervous  he wrote ...
Friday, September 25, 2009

Feeling Empowered to Make a Career Change

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Most people like to feel a sense of power, a degree of autonomy and an enthusiasm in their work. Feeling empowered, appreciated, creative, ...
Thursday, September 24, 2009

Learning to Trust Again After a Major Setback or Loss

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"We have no reason to mistrust our world for it is not against us. Has its terrors, they are our terrors; has its abysses, those aby...
Wednesday, September 23, 2009

Learning to Trust Again After an Affair

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In the last article I introduced the general topic of   Learning to Trust Again - Coping with Betrayal . In this article I would like to f...
Tuesday, September 22, 2009

Learning to Trust Again: Coping with Betrayal in a Relationship

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Learning to trust again after discovering a major betrayal in a relationship can be a challenging process. Whether the betrayal involved inf...
Monday, September 21, 2009

Coping with Frustration

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All of us have experienced times when we've either not gotten what we wanted or we've had to deal with something that we didn't ...