Stress at Work
I've often heard people these days talk about being extra cautious about taking off sick days. Other people become anxious, when they go on vacation, about what might go wrong with their projects while they're away.
Some people have even shortened their vacations because they're too anxious to stay away from the workplace for any length of time. When we look at this in a calmer, more rational way, we can see this is counterproductive. But for someone who fears that something bad could come up while he or she is away, this is a very real dilemma. So, given our current economic times, you can be under a lot of stress even in the most even the ideal workplace setting.
|Stress at Work|
Square Breathing to De-stress at Work
|Square Breathing to Help You Relax at Work|